A Chinese Photographer Tracks his Family's 6-month Weight Loss Journey on Instagram, You Won't Believe the Result !!
It is really amazing to see how people can be committed to achieve their
goals. Jesse Ding is a Chinese photographer used his passion and skills to
record a 6 months challenge that he took with his family to transform their
life. They spent six months transforming their bodies through diet and sport.
Jesse Ding is 32-year-old, he documents his family's progress with
side-by-side photos. The main reason that motivated him to start this journey
is when his father and mother came in to help his pregnant wife. Jesse noticed that
his father’s health was declining and that
made him sad. He said "My father
has always been a rather quiet man who kept to himself," he continued.
"When some business losses made him depressed, I noticed that his health
was declining and this made me sad."
"I wanted to help him to get healthy again, so I purposely put on 10kg
so that we could take the journey together. The photos were to help show him
the progress we were making." Said Jesse
After Jesse convinced his father to put weight, the duo wanted to take a
step further; they started running to improve their health which Jesse tracks every
10 days. When his mom and his wife noticed their progress, they joined the competition.
Jesse said that this experience was amazing and exceptional as it gathered
the whole family. The mutual support made it successful.
"First, you have to commit to it. You cannot just say you want to, you
must mean it," Jesse said. "Then you must do it with love. Regular
exercise, controlling your diet, and supporting each other is important."
The family transformation pictures resonate well on Instagram. The account
has more than 18 k followers. People see Jesse and his family as a model to
follow.
Beside exercise, Jesse and his
family follow strict diet and healthy food.
"One thing that is very important to me is to have meals together as a
family. Home cooked, not fast food," he said. "This helps a lot I
think."
The Ding family's journey reveals that making a healthy lifestyle is
possible with small steps and a great support.
A Chinese family spent 6 months working out together
and the transformation photos are inspiring
Losing weight is as difficult mentally, as it's
demanding physically
Ding began
lifting weights with his father at the gym.
A Chinese Photographer Tracks his Family's 6-month Weight Loss Journey on Instagram, You
won't believe the result !!
A family documented their 6-month weight loss journey
on Instagram
Chinese
photographer Jesse has decided to take up the task together with his family.
A Chinese family spent 6 months working out together
before-and-after photos showing how the family
has changed
The beginning
The middle
The end
32-year-old
Chinese photographer Jesse decided to take up the task along with his family.
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